As a man of a “certain age”, I was always one of those that just carried on, bottling emotions and feelings up only for them to spill out all over the place when least expected. I finally realised that Anxiety was a real thing for Men and not just something that was talked about in magazines and on the TV and that I probably should get some help managing this. I reached out to Esther at Anew Hypnotherapy who helped me understand why I might be processing things the way I was, why my emotional bucket was overflowing causing poor sleep and resulting in anxiousness. With Esthers understanding, coaching, and methods I am at last feeling confident that I can manage my anxiety, improve my sleep, and generally balance work, family, and everything else a lot better.

These Zoom Sessions Have Been My Saviour

After years of not getting a good night’s sleep because of stress and anxiety, probably because of my M.S.; I can say for the first time I’m now starting to get my sleep back and feeling much better with a full night’s sleep on a regular basis. I need to thank Esther for working her magic wand with me. These Zoom sessions have been my saviour, focusing on helping me to develop a positive mindset and techniques to improve my sleeping and feel much better with less stress and anxiety.

Teenage Anxiety & Overwhelm

My daughter seemed to be spiralling from a happy, bubbly confident girl to a shadow of her former self. She lost all confidence, was close to tears most of the time & felt thoroughly overwhelmed with life. I knew she needed help and Esther was the perfect fit. From the very first meeting they clicked and quickly built up a rapport. Within a short space of time she was well on the road to recovery, being able to deal much better with her teenage issues. I am so very pleased to have my happy daughter back once more & I believe it was Esther who gave her the tools in order to deal with life’s pressures.

My life is back on track.

Having found myself in somewhat of a dark period in my life, I knew I needed some help navigating my way through it, as it seemed to be overwhelming me and my thoughts. I’m so pleased to have found Esther, and upon our first session knew I had found the right person to talk through my issues and help resolve them. Esther gave me the mental tools to look at life through a new lens and create deliberate positive actions each day to put me on a better path. Quite simply, I’ve never had more value from conversations than those times spent talking with Esther – and my life is back on track again because of her knowledge, understanding, and kindness. I wholeheartedly recommend Anew Hypnotherapy to anybody who finds themselves a little lost in their minds. Sometimes we all need a little help!

Panic Attacks & Anxiety

I’m truly amazed at just how changed I am. After a relatively short period, I’ve gone from frequent panic attacks daily, and huge anxiety, to being able to cope with just about anything!! I feel confident, capable, and way happier. Thanks to Esther I understand how the brain works which is an absolute eye-opener. I was so desperate, had lost weight, and was close to breakdown; now I am strong and ready for the future. I am truly amazed by hypnotherapy and Esther!


I contacted Esther to help me with weight loss, little did I know that she would begin unwinding my stress ball. I used to worry about anything and everything possible. I would have anxiety over things that haven’t happened yet or at all. With Esther’s help, I am now able to shut down that anxiety and enjoy the NOW and look forward to tomorrow and RELAX. I sleep better, I function better at work and home. I have learned that it’s ok to let others take care of themselves and it’s ok to take care of me. If you are the type of person that needs to take control of everything around you or you think it won’t be done right. I totally understand. That was me! And it’s not healthy! Talk to Esther she will help you get the inner calmness that you deserve to have.
Thank you so much Esther!! I am so much happier in my own skin!!


Esther is incredible! What a difference a few weeks has made to my confidence, self-esteem, anxiety levels, and my understanding of the way my brain works. I could not recommend Esther enough, she is calm, kind, non-judgemental and so knowledgeable, she will help you get to where you want to be (whatever the issue or problem). After only a few sessions I started to see the difference in myself as did others, I am still on a journey but the destination is in sight and it’s all thanks to Esther. From the bottom of my heart, thank you for everything, you truly are an inspiration.