These Zoom Sessions Have Been My Saviour
After years of not getting a good night's sleep because of stress and anxiety, probably because of my M.S.; I can say for the first time I'm now starting to get my sleep back and feeling much better with a full night's sleep on a regular basis. I need to thank Esther for working her magic wand with me. These Zoom sessions have been my saviour, focusing on helping me to develop a positive mindset and techniques to improve my sleeping and feel much better with less stress and anxiety.