Anxiety

Anxiety

As a man of a "certain age", I was always one of those that just carried on, bottling emotions and feelings up only for them to spill out all over the place when least expected. I finally realised that Anxiety was a real thing for Men and not just something that was talked about in magazines and on the TV and that I probably should get some help managing this. I reached out to Esther at Anew Hypnotherapy who helped me understand why I might be processing things the way I was, why my emotional bucket was overflowing causing poor sleep and resulting in anxiousness. With Esthers understanding, coaching, and methods I am at last feeling confident that I can manage my anxiety, improve my sleep, and generally balance work, family, and everything else a lot better.

Matthew

Anew Hypnotherapy
5
2022-09-16T18:18:05+01:00

Matthew

As a man of a "certain age", I was always one of those that just carried on, bottling emotions and feelings up only for them to spill out all over the place when least expected. I finally realised that Anxiety was a real thing for Men and not just something that was talked about in magazines and on the TV and that I probably should get some help managing this. I reached out to Esther at Anew Hypnotherapy who helped me understand why I might be processing things the way I was, why my emotional bucket was overflowing causing poor sleep and resulting in anxiousness. With Esthers understanding, coaching, and methods I am at last feeling confident that I can manage my anxiety, improve my sleep, and generally balance work, family, and everything else a lot better.