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Esther Johnson Hypnotherapist

Esther Johnson
DSFH, HPD, AfSFH(reg), MNCH(reg), CNHC(reg)
Solution Focused Clinical Hypnotherapist & Psychotherapist

Tel: 07904 526608

Email:
esther@anew-hypnotherapy.com

Online sessions available

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This is my new fidget keychain… 3 peas in a pod. This is my new fidget keychain… 3 peas in a pod. Isn’t it cute! I’m easily pleased! 😂 but I brought this for a reason…as a reminder of the 3Ps (and it’s cute & fun to squish 😆) The 3 Ps are something I talk about regularly with my clients, and they are… ⭐️ Positive actions ⭐️ Positive interactions ⭐️ Positive thoughts When we are doing these 3 things we produce patterns in the brain that give us that nice constant flow of serotonin. Serotonin is sometimes called the happy hormone…it is a neurotransmitter/chemical messenger that stabilizes our mood, enhances feelings of wellbeing and happiness. It’s our built in mood booster! Pretty awesome right! Now, where the heck is the pea emoji??!🤷🏼‍♀️ #serotonin #3ps #moodbooster #hypnotherapy #hypnotherapyworks #positiveaction #positivethoughts #positiveinteractions #neurotransmitters #happiness #anxiety #menopausesupport #perimenopause #menopause #midlife #midlifewomen #womensupportingwomen #brainfog #onlinetherapy #mentalhealthsupport #mentalhealthadvocate #anxietyrelief #sleepproblems #conqueryourfears #selfconfidence #selfesteem #rediscoveryourself #positivemindset #midlifecrisis #startanew
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  • Home
  • Hypnotherapy
    • Solution Focused Hypnotherapy
    • FAQ’s
    • Testimonials
    • Relaxation MP3
  • Areas of Work
    • Stress & Anxiety
    • Depression
    • Sports Performance
    • Business Performance
    • Irritable Bowel Syndrome (IBS)
    • Chronic Pain Management
    • Weight Management
    • Quit Smoking or Vaping
  • Sessions & Prices
  • About me
  • Contact
  • My Blog